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A Pathway for Healing, Wellness, and Peace

A Divine Yoga Studio Serving Clients in Nokomis, FL

Yoga Session Rates

Sessions can be purchased individually. We also offer a punch-card which allows you to buy sessions in advance at a discounted price. Call us today for more details!

Session Type Price
Drop-in Session $18.00
Series of 5 Sessions $85.00
Series of 10 Sessions $165.00
Series of 20 Sessions $288.00
Private Thai Yoga Stretch (1 hr.) $120.00
Package of 10 Thai Stretching $1,150.00 for 10 sessions
Package of 20 Thai Stretching $2,200.00 for 20 sessions (Savings of $100.00)
Semi Private Session (2 Students) $110.00
Private Session $80.00/hr
Facetime Session $65.00/hr
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Schedule

Yoga Classes are a combination of Private and Group Sessions

9:00 AM ----------- Gentle Yoga - All Levels

10:30 AM --------- Mixed Levels Vinyasa Style

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7:45 - 8:45 AM ------ Advanced Vinyasa Yoga (Until April 1st)

5:00 AM ----------- Hot Vinyasa Mixed Level

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Description Title

5:00 AM ----------- Stretching in Heated Room

9:00 AM ----------- Gentle Yoga - No Experience

10:30 AM --------- Mixed Levels Vinsaya Style

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Description Title

7:45 - 8:45 AM ------ Advanced Vinyasa Yoga (Until April 1st)

5:00 AM ----------- Hot Vinyasa Mixed Level

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Description Title

5:00 AM ----------- All Levels Vinyasa Style

8:00 AM ----------- Yin Yoga

10:30 AM ---------- Core Strengthening - All Levels

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* 7:45 AM Classes are Seasonal and only held from October thru April

Experienced Yoga Instructors

Nelda's Yoga Studio offers years of training and knowledge in the many practices of yoga since 2004.

Trainings
2019 Sivananda Ashram, Bahamas Certified: 200 hours 2010 Eugene Poku: Acro Yoga Helman Itsach: Thai Yoga Works
2017 Bernie Clark: Yin & Yang Continuing Education Certified: 50 hours 2009 Sarah Powers: Yin Yoga
2016 Elise Browning Miller: Scoliosis Training 2008 Shiva Rea: Evolutionary Journey Vinyasa Flow, Level 11 Dr. Anthony James: Thai Yoga Works
2014 Tim Miller: Ashtanga Style 2007 Manju Jois: Ashtanga Style of Yoga, Level 11
2013 Continuing Education: Thai Practitioner Body Work. Helman Itsach: Thai Yoga Works Gary Kraftsow: Viniyoga Therapy Certified: 500 hours 2006 Ana Forest: Forest Style, Level 11
2011 Sarah Powers: Yin Yoga Gary Kraftsow: Viniyoga Therapy Manju Jois: Ashtanga Style of Yoga, Level 11 2004 Jimmy Barkan: Hot Vinyasa, Level 11 Bobby Goldin: Iyengar Style of Hatha Yoga ​
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Upcoming Workshop: Hip Opening

Unlock the full potential of your hips in our specialized workshop focused on hip opening. This 2-hour session, priced at $135, will guide you through targeted yoga poses designed to engage and release tension in the 22 muscle groups surrounding the hip area. Join us from 10 AM to 12 PM as we dive deep into techniques that promote flexibility, mobility, and balance, helping you achieve a more fluid and pain-free movement. Perfect for all levels, this workshop is your gateway to a more open, aligned, and strong lower body.

Frequently Asked Questions

  • Why is Nelda's Yoga Studio so popular?

    Nelda's Yoga Studio is a yoga studio  and holistic health center in Nokomis, Florida. Our goal is to help you find comfort, strength, flexibility, peace, and healing through yoga practice. We provide a calming and welcoming environment for anyone looking to practice yoga and nurture their mind-body-soul connection. 


    At our studio, you’ll find compassionate, caring lessons that will guide you through your practice allowing you to discover the benefits of a wellness practice. With guidance from our certified instructors, you'll find each practice will increase flexibility, oxygen flow, and awareness of your body. We can’t wait to meet you and guide you on your path to healing and wellness. Stop by our yoga studio today or give us a call to get started on your healing journey. 

  • What should I wear to a yoga class?

    The most important thing to wear to a yoga class is something that you can move easily in. Many people like to wear semi-form-fitting or form-fitting clothing. Our yoga poses involve standing, sitting, stomach-down, and lying flat on our backs, and even sometimes upside down. Form-fitting clothing helps to keep our tops and bottoms in place during standard and fluid yoga movements.

  • Do I need a prescription or doctor's note to attend?

    Not usually, but if you have serious health issues it might be best to meet with your doctor before starting a class or routine at Nelda's. This will help us both to know if there are any limitations to your movements.  It's best for your doctor to state if there are any positions that you should avoid. 

  • Where are you located?

    Our address is 221 South Tamiami Trail, suites 233-235 in Nokomis, Florida. We are on the east side of the street, south of Albee Road. We have plenty of parking and are handicapped accessible.

    We can't wait to see you!


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